How do I relieve gas pain in my lower left abdomen?

Here are some quick ways to expel trapped gas, either by burping or passing gas.

  1. Move. Walk around.
  2. Massage. Try gently massaging the painful spot.
  3. Yoga poses. Specific yoga poses can help your body relax to aid the passing of gas.
  4. Liquids. Drink noncarbonated liquids.
  5. Herbs.
  6. Bicarbonate of soda.
  7. Apple cider vinegar.

Can trapped gas cause pain on left side?

Gas in the intestine causes pain for some people. When it collects on the left side of the colon, the pain can be confused with heart disease. When it collects on the right side of the colon, the pain may feel like the pain associated with gallstones or appendicitis.

How do you relieve gas from diverticulitis?

A fiber supplement, such as psyllium (Metamucil) or methylcellulose (Citrucel), may help with constipation and diarrhea. They help by bulking up your stool and making it easier to pass. Fiber supplements can cause gas and bloating when you first begin taking them.

How do you relieve gas and bloating?

Here are additional suggestions to decrease bloating:

  1. Eat slowly, and consume smaller, more frequent meals.
  2. Chew your foods well.
  3. Drink beverages at room temperature.
  4. Have your dentures checked for a good fit.
  5. Increase physical activity during the day.
  6. Sit up straight after eating.
  7. Take a stroll after eating.

Can trapped wind cause lower left abdominal pain?

Gas-related symptoms include burping excessively, passing a lot of wind from the back passage, crampy stomach pains and a bloated belly. Gas sometimes settles in the curves of the large bowel (large intestine) under the liver or spleen. This can cause pain in the upper right or upper left areas of your tummy.

What causes pain in the lower abdomen?

Less common but more serious causes of right lower abdominal pain include appendicitis, which may be associated with nausea, vomiting, fever and loss of appetite. A bowel obstruction can also cause pain in this area and occurs when your intestines become blocked.

What causes a hard lower abdomen?

Physical exercise: One of the reasons for hardness in lower abdomen is due to abdominal muscles. People who perform various workout sessions for reducing belly fat usually develop hard lower abdominal muscles. Sports activity such as swimming, skiing and snowboarding can also cause hardening of abdominal muscles.

Can gas cause severe pain?

Gas can cause pain—sometimes severe—in the stomach and abdomen. The pain is often described as sharp and jabbing or cramp-like. These pains can be intense and can change locations quickly.

What causes abdominal cramping?

Inflammation of one of the abdominal organs can cause cramping. Irritable bowel syndrome can cause abdominal cramping. Any situation in which a woman experiences prolonged abdominal pain, particularly with a headache, should be addressed by a medical professional. Abdominal cramping may be caused by a stomach virus.