How many calories are in a cup of Spanish rice?
Nutrition Information
| Nutrients | Amount |
|---|---|
| Total Calories | 297 |
| Total Fat | 12 g |
| Saturated Fat | 4 g |
| Cholesterol | 60 mg |
How many calories is 1 cup Mexican Rice?
Nutrition Information
| Nutrients | Amount |
|---|---|
| Total Calories | 243 |
| Total Fat | 5 g |
| Saturated Fat | 1 g |
| Monounsaturated Fat | 2 g |
What is a serving of Spanish rice?
Restaurant, Mexican, spanish rice
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 cup (116g) | |
| How many calories are in Restaurant, Mexican, spanish rice? Amount of calories in Restaurant, Mexican, spanish rice: Calories 214.6 | Calories from Fat 55.2 (25.7%) |
| % Daily Value * |
How many calories are in Spanish Mexican Rice?
| Mexican Rice | ||
|---|---|---|
| Serving Size 4 ounces | ||
| Amount per serving | ||
| Calories | 122 | Calories from Fat |
| % Daily Value |
Is Spanish rice fattening?
Spanish rice is a healthy low-fat dish. The vegetables contribute no fat, and 1 cup of long grain white rice has just 0.4 g of total fat and no cholesterol. You’ll also gain about 1.4 g of dietary fiber and 231 calories.
Is Mexican rice good for a diet?
It is versatile and nutritious. Naturally whole-grain rice is low in calories and fat, sodium free, and rich in complex carbohydrates, vitamins, minerals and fiber. Rice is also filling and economical.
How many calories are in homemade Mexican rice?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 0.444 cup | rice | 118 |
| 0.22 gram | cumin | 1 |
| 8.88 grams | onion | 4 |
| 27.2 grams | tomato sauce | 7 |
Is Spanish Rice healthy?
How many calories does Spanish rice and beans have?
Calories in Spanish Rice and Beans
| Calories | 210.3 |
|---|---|
| Potassium | 44.7 mg |
| Total Carbohydrate | 29.5 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.1 g |
Is Spanish rice OK for diet?
Is Spanish Rice healthy to eat?
What is Spanish Rice’s Nutritional Benefit? Rice is surprisingly healthy and can provide your body with a range of important vitamins. It is believed to contain vitamins B and D, which support your metabolism and immune system.
How much calories in 1 cup uncooked jasmine rice?
A 1/3 cup (50 grams) of uncooked brown jasmine rice contains ( 12 Trusted Source ): Calories: 180 Protein: 4 grams Fat: 1.5 grams Carbs: 38 grams Fiber: 2 grams Iron: 2% of the DV Thiamine (vitamin B1): 10% of the DV Niacin (vitamin B3): 15% of the DV
How many calories are in 1 cup of pork fried rice?
There are 335 calories in 1 cup of Pork Fried Rice. Calorie breakdown: 35% fat, 51% carbs, 14% protein.
