How many calories are in Chinese chicken and vegetables?
Calories in Chinese Chicken and Vegetables
| Calories | 319.3 |
|---|---|
| Sodium | 980.4 mg |
| Potassium | 588.0 mg |
| Total Carbohydrate | 28.9 g |
| Dietary Fiber | 3.3 g |
How many calories are in a chicken stir fry?
There are 186 calories in 1 cup of Chicken Stir Fry.
How many calories are in Chinese steamed chicken and broccoli?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 2.48 oz | chicken breast | 104 |
| 91.75 g | cooked broccoli | 32 |
How many calories is in Chinese chicken and broccoli with brown sauce?
Chicken and Broccoli According to LIVESTRONG.COM, a one-cup serving only contains around 280 calories. If paired with brown rice, this could be a very modest lunch.
How many calories is in a stir fry?
Stir-Fry Served Over Rice After adding a cup of grains to your veggies, a serving of vegetable stir-fry now has 255 to 272 calories. Including whole grains also adds about 40 grams of carbohydrate, which is great for energy but may be too high if you’re on a low-carb diet.
Is Chinese food high in calories?
Chinese food is often associated with calorie-rich dishes such as kung pao beef and General Tso’s chicken. Traditionally, Chinese food is more moderate, with plenty of healthy ingredients full of important nutrients. Choosing healthy Chinese food options can help you avoid dishes that are potentially fattening.
How many calories are in Chinese chicken stir fry?
How many calories does Chinese chicken have?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 67 g | broccoli | 23 |
| 150 g | chicken with garlic sauce | 196 |
How many calories are in Chinese steamed chicken?
Calories in Chinese-Style Steamed Chicken
| Calories | 191.3 |
|---|---|
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 82.5 mg |
| Sodium | 672.0 mg |
