How many calories does a bowl of Hot and Sour Soup have?

One serving of Hot and Sour Soup gives 142 calories. Out of which carbohydrates comprise 61 calories, proteins account for 10 calories and remaining calories come from fat which is 73 calories.

Is Hot and Sour Soup good for diet?

Low in calories and fat, and very quick to prepare, Hot and Sour Soup is a delicious change of pace from the usual lunchtime fare.

How many calories are in vegetarian vegetable soup?

Vegetarian Vegetable Soup

How many calories are in Thai Hot and Sour Soup?

Calories in Hot and Sour thai Soup

Can you eat hot and sour soup on keto diet?

Easy to make, my Keto Low Carb Hot and Sour Soup is rich, tasty, and full of familiar Asian flavors we love but without all the added carbs! Coming in at around 5g net carbs per cup, this keto hot and sour soup would make a perfect make ahead lunch!

Does soup have a lot of calories?

As the calorie chart shows, soups tend to have low calorie density due to high water content, but they can also be made high-fat with cream, butter, coconut milk, and other fatty additions. Soups generally have few calories from proteins, except in the case of some meaty stews.

Is Tom Yam good for weight loss?

Best: Tom Yum Soup It’s a healthy pick. Tom yum has fewer than 100 calories per cup. It also has shrimp, veggies, and fragrant spices, such as lemongrass. Tom yum and other broth-based soups, like tofu-vegetable or wonton, are usually lower in fat and calories than soups made with coconut milk, such as tom kha.

Does soup cause weight gain?

In addition to helping you lose weight quickly, soup diets may offer additional benefits, including: Increased vegetable intake. Vegetables provide essential vitamins and beneficial plant-compounds. Plus, increased intake has been linked to a reduced risk of weight gain and obesity ( 13 , 14 ).

What is the nutritional value of hot and sour soup?

Each cup of hot and sour soup contains about 91 calories, although this may vary a bit based on the recipe that is used. This serving contains 6 grams of protein, 10 grams of carbohydrates and almost 3 grams of fat, including only 0.5 grams of unhealthy saturated fat.

How many carbs in hot and sour soup?

There are 163 calories in 1 cup of Hot and Sour Soup. Calorie breakdown: 47% fat, 13% carbs, 40% protein.

How many calories in Chinese soup?

There are 33 calories (on average) in 100g of Chinese Soup.