How many carbs are in a sprouted grain roll from Panera?

High sodium intake can increase blood pressure and risk of heart disease and stroke….Nutrition & Allergens.

What are Panera sprouted grain roll?

Water, Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sprouted Grain Blend (Sprouted Wheat, Sprouted Spelt, Sprouted Rye, Sprouted Oats), Whole Wheat Flour, Honey, Special Blend (Organic Wheat Sour, Whole Wheat Flour, Guar Gum, Defatted …

Is sprouted grain roll healthy?

Compared to other types of bread, sprouted grains are higher in certain nutrients, including protein, fiber, B vitamins and vitamin C ( 4 , 5 ). The sprouting process produces more of these nutrients and also removes antinutrients, which are substances that block the absorption of nutrients.

How many calories in a sprouted grain bagel from Panera?

There are 180 calories in 1 bagel (95 g) of Panera Bread Sprouted Grain Bagel Flat.

Does Panera have sprouted grain bread?

Looking for an alternative to whole wheat bread to mix up your routine? Sprouted grain breads are a flavor-rich choice. To try a sprouted grain loaf, roll, bagel, or bagel flat topped with fiber-filled oats, visit our Bakery menu.

How many calories are in a slice of sprouted bread?

Nutrition Information A serving of Ezekiel bread is one slice. It contains: Calories: 80.

How many calories in a sprouted grain bagel from Starbucks?

330
Nutrition Facts

How many calories in a Panera sesame seed bagel?

290 Cal
Contains Wheat

Is Panera sprouted grain roll whole grain?

Whole Grain Foods at Panera From our Farmstyle Bread made with sprouted wheat, rye, spelt, and oats, to our Whole Grain Bagel made with whole spelt flour, ground flaxseed, and wheat flour, there are plenty of ways to add more whole grain foods to your diet at your local bakery-cafe.