How much sugar is in a special K shake?

With 15 grams of protein per serving, this shake is also an excellent source of 21 vitamins and minerals and provides a good source of your recommended daily value of dietary fiber….Kellogg’s Special K Protein Shakes Milk Chocolate.

Do Special K shakes help you lose weight?

One study funded by Kellogg’s Co. Ltd showed that participants on the Special K diet lost between 0 and 13 pounds at the end of two weeks. Some people in the study lost up to 10 percent of their body fat, and the average weight loss was around 3.5 pounds.

Are breakfast shakes healthy?

Drinking a protein shake for breakfast can be a quick and convenient way to squeeze more nutrients into your diet and increase your protein intake. Protein shakes can also be an effective tool to support weight loss and enhance muscle growth.

Is Special K shakes a meal replacement?

Kellogg’s Special K Protein Shakes, Meal Replacement, High Protein, Gluten-Free Snacks, Milk Chocolate, 40oz Pack (4 Bottles)

How much caffeine is in a Special K protein shake?

65 mg
*A 5.5 oz cup of drip-brewed coffee and Special K® Protein Shakes both have 65 mg of caffeine.

How many flavors of Special K are there?

fifteen different varieties
In the US, Special K cereal currently comes in fifteen different varieties: Original, Chocolatey Delight, Chocolatey Strawberry, Cinnamon Pecan, Red Berries, Vanilla Almond, Fruit & Yogurt, Brown Sugar Gluten Free, Oats & Honey, Touch of Honey Granola, Chocolate Almond, Cranberry Granola, Protein, Cinnamon Sugar Crunch …

Are Special K shakes healthy?

The Special K protein shakes are a great breakfast alternative when limited on time or trying to shed a few pounds. The French vanilla flavor is very good and with the fiber and protein it does keep you satisfied for a few hours.

Is it OK to replace one meal a day with a protein shake?

Replacing meals with protein shakes may help you reduce your daily calories, which can help you lose weight. But eventually you will need to start eating solid food again, which may cause excess weight to return if you don’t choose wisely.

Do Special K protein shakes have caffeine?

*A 5.5 oz cup of drip-brewed coffee and Special K® Protein Shakes both have 65 mg of caffeine.

How much caffeine is in a Special K Cappuccino protein shake?

Special K® Vanilla Cappuccino Protein Shakes combine vanilla in a delicious cappuccino-flavored drink.* It’s a tasty little way to perk up! *A 5.5-oz. cup of drip-brewed coffee and Special K® Coffee House Breakfast Shakes both have 65mg of caffeine.

How big is a pack of Kellogg’s Special K?

Nutrition Facts and Ingredients Select pack size:10fl oz40fl oz 10fl oz 40fl oz View SmartLabel Kellogg’s Family Rewards Collect points and earn rewards. REDEEM NOW Related Products Kellogg’s® Special K® Chocolate Almond Chewy Nut Bar

Which is the best flavor of Kellogg’s protein shakes?

I think Kellogg’s Protein Shakes are so delicious and satisfying! I especially like the French Vanilla flavor. These shakes a the perfect way to have a grab and go meal substitute, pair with a piece of fruit or As a healthy between meal snack. Any way you look at it, it’s a win-win!

Are there any protein shakes that are good for You?

These shakes a the perfect way to have a grab and go meal substitute, pair with a piece of fruit or As a healthy between meal snack. Any way you look at it, it’s a win-win! Low in calories with added vitamins and they taste delicious!