Is it normal for tea to hurt your stomach?

Tannins in tea may irritate digestive tissue in sensitive individuals, resulting in symptoms like nausea or stomach ache.

Why does my stomach hurt after drinking Earl GREY tea?

The adverse effects of bergamot oil in this patient are explained by the action of bergapten as a potassium channel blocker within muscle cells. By interrupting the normal flow of potassium, the cells become hyperexcitable, leading to the visible movements and cramps within the muscles.

Why do I feel sick after drinking tea?

Tea, like wine, contains tannin, and consuming it, especially on an empty stomach, can lead you to feel nauseated. So, whenever any type of tea is brewed for longer than two minutes, the tannin from the tea leaves will seep into the brew. The stronger the tea, the more tannin there will be.

What tea will soothe upset stomach?

Here are 9 teas to soothe an upset stomach.

• Green tea. Green tea has been heavily researched for its many potential health benefits ( 1 ).
• Ginger tea. Ginger tea is made by boiling ginger root in water.
• Peppermint tea.
• Black tea.
• Fennel tea.
• Licorice tea.
• Chamomile tea.
• Holy basil tea.

Can tea irritate your bowel?

Caffeine. Caffeine can increase diarrhea, another major symptom of IBS. High sources of caffeine include coffee, tea, cola drinks, chocolate and some over-the-counter pain relievers designed for headache relief — check labels carefully.

Why does tea upset my stomach but not coffee?

Although 1 cup of black tea, on average, contains less caffeine than coffee, digestive problems such as an upset stomach can still occur after drinking it. Black tea also contains tannins, which can increase acid production in the stomach, potentially contributing to an upset stomach in some individuals.

Why does Boba tea hurt my stomach?

“The tapioca pearls are loaded with carbohydrates (sugar), which increase the calories of the drink but do not contribute anything in the way of balanced nutrition,” said Dr. Watts. “There has also been a recent report of a teenager consuming large amount of tapioca pearls which led to abdominal pain and constipation.

Can I be allergic to Earl GREY tea?

If you have an intolerance or sensitivity to tea, your symptoms may include: nausea and vomiting. diarrhea. stomach cramps or pain.

Why does tea make me gassy?

Meher Rajput, Nutritionist at FITPASS, agrees, “Tea contains tannins, a form of antioxidants, which may have a number of health benefits, but they may also cause acid reflux and gas, if consumed in excess. This gas may further result in bloating in some people.

Why does my stomach hurt when I drink tea?

Experts explain how the tannins in tea and coffee can cause excess acid production in the stomach, which makes people feel uneasy – particularly if you drink it before you’ve eaten anything.

Which is the best tea for stomach pain?

Peppermint has been shown to inhibit pain receptors originating in the colon that lead to severe pain in the stomach muscles ( 4 ). The best part about peppermint tea is that you can easily grow these leaves right in your own kitchen to soothe a stomach ache. Peppermint tea is a hardy, fast-growing crop that grows well in most climates.

How to make chamomile tea for an upset stomach?

To make it, steep a premade tea bag or 1 tablespoon (2 grams) of dried chamomile leaves in 1 cup (237 ml) of hot water for 5 minutes. Summary Chamomile tea may help prevent vomiting and diarrhea, as well as several other digestive issues.

Why does green tea make me feel sick?

Experts explain how the tannins in tea and coffee can cause excess acid production in the stomach, which makes people feel uneasy – particularly if you drink it before you’ve eaten anything. Is An Ordinary Cuppa As Healthy As Green Tea?