Is there a body mass index chart?

Weight: Your BMI is , indicating your weight is in the category for adults of your height. For your height, a healthy weight range would be from to pounds….Adult BMI Calculator.

BMI Weight Status
Below 18.5 Underweight
18.5—24.9 Healthy
25.0—29.9 Overweight
30.0 and Above Obese

How do you read BMI charts?

Your BMI will fit into one of 5 bands:

  1. under 18.5 – This is described as underweight.
  2. between 18.5 and 24.9 – This is described as the ‘healthy range’.
  3. between 25 and 29.9 – This is described as overweight.
  4. between 30 and 39.9 – This is described as obesity.
  5. 40 or over – This is described as severe obesity.

What are the five levels of body mass index?

Underweight: less than the 5th percentile. Normal weight: 5th percentile to less than the 85th percentile. Overweight: 85th percentile to less than the 95th percentile. Obese: 95th percentile or higher.

How can I calculate my BMI?

Body Mass Index is a simple calculation using a person’s height and weight. The formula is BMI = kg/m2 where kg is a person’s weight in kilograms and m2 is their height in metres squared. A BMI of 25.0 or more is overweight, while the healthy range is 18.5 to 24.9.

What is a normal BMI reading?

BMI ranges below 18.5 – you’re in the underweight range. between 18.5 and 24.9 – you’re in the healthy weight range. between 25 and 29.9 – you’re in the overweight range. between 30 and 39.9 – you’re in the obese range.

What is a normal BMI for an elderly person?

BMI guidelines are different for older adults. Overall health is more important than BMI. Usual body weight is the best way to “assess” weight in the elderly….BMI in Adults vs. BMI in Older Adults.

Category BMI Range for Adults BMI Range for Older Adults
Normal 18.5 – 24.9 23-30
Overweight 25 – 29.9 >31
Obese 30+

How do you determine your body mass index?

The Body Mass Index ( BMI ) is a calculation of the ratio between your weight and your height. The formula is used to determine the amount of body fat that you carry. The formula is your weight divided by your height squared (BMI = kg/m 2).

What is body mass index and why is it so important?

Body mass index (BMI) is the recommended method for diagnosing overweight and obesity. It evaluates the relationship between body weight and height. While BMI is not a direct measure of excess body fat, it expresses the weight-height relationship and provides a more accurate measure than body weight alone.

What is the ideal body mass index?

Body mass index (or BMI for short) is a tool that uses your height and weight to indirectly measure body fat. For adults, an ideal range is between 18.5 and 24.9; a person with a BMI over 24.9 is considered overweight, and a person with a BMI under 18.5 is considered underweight.

How do you count body mass index?

If you’re in the mood to pull out your calculator, follow these steps to determine your BMI: Multiply your height in inches times your height in inches. Divide your weight by the number you arrived at in Step 1. Multiply the number you came up with in Step 2 by 705. The result is your BMI.