What are the health benefits of apples?

7 Outstanding Health Benefits of Apples

  • Apples May Lower High Cholesterol and Blood Pressure.
  • Eating Foods With Fiber, Including Apples, Can Aid Digestion.
  • Apples Can Support a Healthy Immune System.
  • Apples Are a Diabetes-Friendly Fruit.
  • The Antioxidants in Apples May Play a Role in Cancer Prevention.

What is thanaka good for?

People use thanaka as a beauty aid. It’s said to soften the skin, prevent wrinkles and sunburn, and keep mosquitoes away.

Is honey and apples healthy?

They are also quite nice for keeping the heart healthy and the antioxidants in apples help the body in getting rid of toxins. Eating honey and an apple together will control sugar cravings, keeps your stomach feeling full for longer hours and also makes it simpler to count your calories.

What does thanaka do to your face?

Apart from cosmetic beauty, thanaka also gives a cooling sensation and provides protection from sunburn. It is believed to help remove acne and promote smooth skin. It is also an anti-fungal. The active ingredients of thanaka are coumarin and marmesin.

Is Apple the healthiest fruit?

One of the most popular fruits, apples are chock-full of nutrition. They’re rich in both soluble and insoluble fiber, such as pectin, hemicellulose, and cellulose. These help you manage your blood sugar levels, promote good digestion, and support gut and heart health ( 2 , 3 , 4 ).

What is Shwe Pyi Nann?

Shwe Pyi Nann Whitening Thanakha is natural Thanakha which is produced to be International standard and help whitening and beautiful skin is made by natural new materials, such as lime (Vitamin C). Myanmar Thanakha and Alpha Hydroxyl Acid (AHA) produced from natural fruits that helps makes white and smooth skin.

Is thanaka and sandalwood same?

The Thanaka paste has been used by Burmese women for over 2000 years. It has a fragrant scent somewhat similar to sandalwood. The Burmese grind the bark of the fragrant Thanaka tree, which is related to the sandalwood tree, to make Thanaka powder.

Can we take honey with apple?

Many consider apple cider vinegar and honey to be a tasty combination, as the sweetness of honey helps mellow vinegar’s puckery taste. Consuming this tonic is thought to provide many health benefits.

Are apples good for you at night?

Apples are a good source of potassium and vitamin B6 which both aid in sleep. In addition, apples are a great source of vitamin C with about 10 mg per large apple. Vitamin C helps you sleep better because it helps manage your blood sugar, lower blood pressure and even improve your breathing.

Does thanaka lighten skin?

Skin Whitening with Thanaka Thanaka has highly effective whitening, moisturizing and anti-inflammatory agents from the Thanaka tree bark, providing the most natural and effective care for the skin.