What is the best way to eat soya chunks?

Soaking the soya chunks in hot water and adding them to your fried rice and salads are the easiest ways to include them in your diet. However, you can also make a versatile soya chunks recipe with very less effort.

Can we crush soya chunks?

Heat two cup of water with salt, add soya chunks to the hot water and cook them for a while. Drain the soya chunks in a colander, squeeze out excess of water and grind them in a mixie or a food processor.

Is Nutrela soya chunks healthy?

With Nutrela soya chunks you can make dishes that are both healthy and tasty. After all, Nutrela Soya chunks has 52% Dhaakad Protein – which is the highest source of protein.

Should soya chunks be soaked before cooking?

Culinary Uses of soy chunks, soy nuggets, soya chunks, soya nuggets. The dried nuggets have to be either soaked in salted boiling water for a few minutes or boiled in salted water for 3-4 minutes, until they balloon out and become soft, before use.

What is the rate of nutrela?

Nutrela Soya – Chunks, 1 kg 0

How many times a week should I eat soya chunks?

Experts say that ideally we should restrict ourselves to eating them not more than twice a week. The fact that it is rich in estrogen can cause some hormonal imbalance when consumed in excess.

Can I eat soya chunks once a week?

How do you get the bitterness out of soya chunks?

Washing cooked soya chunks in cold running water for 2 or 3 times helps to reduce raw smell from soya chunk. You may use cooked soya chunks as it is or you may chop them or mince them and add it to your dish.

What are Nutrela soya chunks?

Nutrela Soya Chunks are extremely nutritious, healthy and are good sources of protein for vegetarians. Soya chunks are actually defatted soy flour product. This is known as a by-product of soybean oil. Soya chunks can be added to salads, gravy for rice and can make a healthy nourishing meal.